No CRAP!

I got a text message from a friend today that grabbed my attention. It said:

Stop eating C.R.A.P.!

Carbonated drinks

Refined sugars

Artificial foods

Processed foods

It is one of those simple statements that will stick with me. I can easily remember it and when I see one of those items, I will immediately associate it with CRAP! If it’s crap, you can say no to it. 🙂

That’s all I have to say today.

Goodnight world!

no-dog-poop.jpg

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